by justbreathe | Jun 15, 2021 | Sleep Clinic, Sleep Professional, sleep specialist, Sleep Treatment Practice, Snoring Treatment
Sleep disorders and problems are very common in children. Some children have a hard time falling asleep while others may not feel tired at bedtime. Other children seem to wake up frequently through the night, become wide awake, and then toss and turn to the point they...
by justbreathe | Dec 15, 2020 | Sleep Clinic
Did you know that getting enough sleep can help you maintain healthy body weight? Curious why? Evidence shows getting the recommended seven to nine hours of sleep each night has many benefits. Some of these include boosting your creativity, alertness, attention span,...
by justbreathe | Nov 11, 2020 | Sleep Clinic, Sleep Specialist
Is your child having trouble falling or staying asleep? It is important to get restful sleep in order to heal and repair the body. Sleep deprivation can negatively impact your child’s life and could be caused from a sleep disorder. Recent health...
by justbreathe | Sep 12, 2020 | Sleep Clinic
Studies have found that those with ADHD will also have some sort of sleep disorder. Most people that have trouble sleeping will feel the effects at work or school while driving and during many other tasks throughout the day. Sleep Disorder Diagnosis An important...
by justbreathe | Aug 19, 2020 | Sleep Clinic, Sleep Specialist
What exactly is Attention Deficit Hyperactivity Disorder or (ADHD)? What do we need to be aware of as parents of a child or children suffering from the symptoms? ADHD is a group of behavioral symptoms that include hyperactivity, mood swings, inattentiveness, and...