by DRM | May 29, 2021 | Sleep Clinic, Sleep Professional, sleep specialist, Sleep Specialist, Snoring Treatment
After a night of little sleep, most of us experience unpleasant side effects such as feeling sluggish, drowsy, irritable, and little energy. We’ve all been there before; when your mind struggles to focus and sloppy mistakes are made. Multiple cups of coffee or energy... 
by DRM | Apr 30, 2021 | Sleep Professional, Snoring Treatment
Are you tired of feeling sleep-deprived or exhausted throughout the day? Do you toss and turn for long periods of time before falling asleep? Well, you are not alone. According to a new study in the Centers for Disease, more than a third of American adults are not... 
by DRM | Apr 23, 2021 | Sleep Professional, Snoring Treatment
Finding a healthy balance between our work, family life, and interests can feel like an impossible goal for many of us. Not only do we have a lack of balance in our lives but millions of Americans are also missing out on critical hours of sleep every day. So, the... 
by DRM | Mar 9, 2021 | Sleep Professional
Many of us are just about to finish up our 3rd month of eating right and shape-up plans for the new year, right? No matter what plan you are following, most likely your weight loss strategy and improved eating habits involve lowering your sugar intake. So, what are... 
by DRM | Jan 18, 2021 | Sleep Professional, sleep specialist
Are you constantly tired? Do you think about going back to sleep throughout the day? If you do, you’re not alone. We all feel tired at some point in the day, but more than one-third of American adults report they get less sleep than they need on average, according to...